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10 Steps to Reclaiming Your Power As a Modern Day Goddess
This is what it means to be a modern goddess. A woman who stands in her truth. A woman who is no longer willing to betray herself. A woman who remembers that her power was never truly lost—it was simply waiting for her to take it back. If you feel that stirring inside you—the knowing that you are ready for something more—then this is your invitation. To step away from the exhaustion, the waiting, the shrinking. To step into the next version of yourself. To say yes to the life that is waiting for you.
Tea, Trauma, and Tapeworms: My Offbeat Journey Through Parasite Cleansing
Parasites – they're not just those little critters we prefer not to think about. They are more than that. They're like a physical metaphor for the deeper issues we face, akin to diseases like cancer. But unlike cancer, which develops internally and remains dormant, gathering more toxins, parasites invade from the outside. They enter through our habits, the energy we absorb from others, the spaces we inhabit, and yes, through what we consume – both food and water.
10 Forms of Soul Medicine To Remember in 2023
Soul Medicine is a collection of practices and ‘ways’ of living that will keep you connected to the magic. You don’t have to do it on your own, we hold live group zooms to re-align every week, but here are 10 powerful forms of Soul Medicine for you to remember and practice to stay aligned and in flow with magic in 2023:
5 MINDSET SHIFTS TO FALL INTO A RHYTHM AND FLOW OF REST
Treat rest as medicine… for your mind, soul and for your body
To rest is to Stop. Lie down. Put Your feet up. If you must rest in your car, than lean your seat back a bit and let your head hang wherever it wants to fall. Close your eyes. If you fall asleep even better. True rest will comes from lying down. And here’s where the magic happens.
You Never Have to Do it Alone
In my openness to accept help from the Universe on behalf of whomever arrives to my table, help always shows up. I am always in awe of the degree of guidance that shows up. It may be for the women moving through remission, healing from trauma, remedies for ongoing physical pain or discomforts, grief and depression, parenting, relationships, career, self-esteem... The help is there no matter what.