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An Early Gift to Yourself: Permission to a Calmer, More Joyful Holiday
Find Yourself Seaside Shaman Find Yourself Seaside Shaman

An Early Gift to Yourself: Permission to a Calmer, More Joyful Holiday

Every year, I have to check in with myself and get clear on what I truly want this season to feel like. And every year, it seems I need to do this check-in earlier and earlier. This year, it’s hitting me now, which is why I’m writing this—for you and me. Sometimes, we just need to give ourselves permission. Permission to do less. Permission to say no. Permission to do things differently. My intention with this blog post is to offer that permission—to encourage us to take a collective breath and create space for a holiday season filled with ease, joy, and the things that truly matter.

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Opening Your Spiritual Gifts: From Burden to Blessing
Find Yourself Seaside Shaman Find Yourself Seaside Shaman

Opening Your Spiritual Gifts: From Burden to Blessing

There was a time when my spiritual gifts felt more like a burden than a blessing. I questioned my sanity and felt alone in my experiences. But over time, I learned to master these gifts and discovered their true power for healing and guidance. In this post, I share my journey of embracing these abilities, along with practical ways for you to open your own gifts and step into your power. The world needs your gifts now more than ever—are you ready to open them?

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Stagnation as a Call to Action: Soulful Strategies for Navigating Life's Stagnant Waters
Find Yourself Seaside Shaman Find Yourself Seaside Shaman

Stagnation as a Call to Action: Soulful Strategies for Navigating Life's Stagnant Waters

Through soulful insights and actionable steps, Athena Monet, Seaside Shaman, guides us to unlock the hidden gifts of stagnation. Discover how embracing stillness can lead to powerful shifts in perspective, unearthing the courage to step up, the magic of decluttering, the bravery to ask for more, and the authenticity to be unapologetically you.

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Tea, Trauma, and Tapeworms: My Offbeat Journey Through Parasite Cleansing
Find Yourself, Heal Yourself Seaside Shaman Find Yourself, Heal Yourself Seaside Shaman

Tea, Trauma, and Tapeworms: My Offbeat Journey Through Parasite Cleansing

Parasites – they're not just those little critters we prefer not to think about. They are more than that. They're like a physical metaphor for the deeper issues we face, akin to diseases like cancer. But unlike cancer, which develops internally and remains dormant, gathering more toxins, parasites invade from the outside. They enter through our habits, the energy we absorb from others, the spaces we inhabit, and yes, through what we consume – both food and water.

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5 MINDSET SHIFTS TO FALL INTO A RHYTHM AND FLOW OF REST
Heal Yourself Seaside Shaman Heal Yourself Seaside Shaman

5 MINDSET SHIFTS TO FALL INTO A RHYTHM AND FLOW OF REST

Treat rest as medicine… for your mind, soul and for your body

To rest is to Stop. Lie down. Put Your feet up. If you must rest in your car, than lean your seat back a bit and let your head hang wherever it wants to fall. Close your eyes. If you fall asleep even better. True rest will comes from lying down. And here’s where the magic happens.

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You Never Have to Do it Alone
Heal Yourself Seaside Shaman Heal Yourself Seaside Shaman

You Never Have to Do it Alone

In my openness to accept help from the Universe on behalf of whomever arrives to my table, help always shows up. I am always in awe of the degree of guidance that shows up. It may be for the women moving through remission, healing from trauma, remedies for ongoing physical pain or discomforts, grief and depression, parenting, relationships, career, self-esteem... The help is there no matter what.

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